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Advice about eating healthy

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Introduction Darwin Smith

Advice about eating healthy - The two-week diet will not make you slim forever. Proper nutrition and sports - that's the surest way to a great figure. Tonya FADEEVA checked on my experience, this simple truth.

Among my friends, I am known as a fanatical so-called healthy lifestyle. So-called - because the vast majority of those who hold a reasonable diet and exercise regularly, does not do it in the name of health, but for a more attractive appearance.

Anyway, I'm not rabid sports fan and proper nutrition. I've always been a terrible sweet tooth, and for me a great pleasure, for example, eats a cake.

If someone can catch me at the time of the forbidden pleasure, be sure to like exclamation of surprise: "That's lucky you - eat cakes, but do not get fat.

" However, a different picture - I have had dinner a couple of apples and a glass of yogurt - also puzzling: "What limits you because it's all right with the figure." Yes, all right - the price some effort. Luck had nothing to do.

Don't be the product, buy the product!